Thanks to the little visitor that appears on my chin every 28 days, I’ve always known that the skin is the window into our bodies and the health of our organs. But connecting the dots isn’t always easy, seeing as how I prefer to believe my insides are made of spun silk (weak stomach). This compelling visual from Vapour Organic Beauty couldn’t be handier—or more empowering. No more feeling clueless about your skin and disconnected from your body. Oh, it will still be frustrating as h-e-l-l, and you’ll probably want to find a good naturopath, energy healer, acupuncturist, or yoga class, but at least you’ll have a place to start!